Importance of eating
Flour, wheat, wholemeal, bread strong
Is a good source of vitamins, minerals, proteins and fiber
Flour, wheat, wholemeal, bread strong is good for containing the following items :
Sodium mg 3, Potassium mg 359, Calcium mg 32, Phosphorus mg 326, Magnesium mg 107, Iron mg 3, Zinc mg 2, Manganese mg 3
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AA | Food Code | 11-890 | Sodium mg | 3 |
| Potassium mg | 359 | Calcium mg | 32 | Magnesium mg | 107 |
| Phosphorus mg | 326 | Iron mg | 3 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 89 | Manganese mg | 3 |
| Energy kcal | 327 | Protein g | 14 | Total nitrogen g | 2 |
| Carbohydrate g | 67 | Fat g | 2 | Starch g | 66 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 10 | Satd FA/100g g | | Mono FA/100g | |
| Poly FA100g | | Cholesterol mg | | | |